Group Fitness

Group fitness classes will not be held from Friday, December 12 through Monday, January 19. Our Spring 2026 schedule will begin on Tuesday, January 20. Please view our Finals Week schedule below.

Happy Holidays from ETSU Group Fitness!

Group Fitness at Campus Recreation brings the energy, variety, and motivation to keep you moving. Led by certified instructors, our classes offer something for everyone — whether you're new to fitness or looking to push your limits. Classes are free for ETSU students, faculty, staff, and CPA members.

We recommend registering in advance and arriving 5-10 minutes early to get set up and ready to go.

Click on a class name below to register or explore what each class has to offer.

Group Fitness Class Schedule | Fall II

Monday, December 1 - Friday, December 5

Monday
6:30 - 7:15 AM	Hip Hop Hustle	Studio A	Trinity
12:15 - 1:00 PM	Rhythm Ride	Studio A	Hayden
5:15 - 6:00 PM	WERQ	Studio A	Bailey
7:00 - 8:00 PM	Restorative Yoga	Studio B	Sheri
Tuesday
12:15 - 1:00 PM	Total Body Tone	Studio A	Kady
12:15 - 1:15 PM	Slow Power Flow	Studio B	Dottie
4:00 - 5:00 PM	Power Yoga	Studio B	Kaylin
5:00 - 6:00 PM	Line Dancing	Studio A	Halie
8:00 - 8:45 PM	Late Night Ride	Studio A	Addie
Wednesday
6:30 - 7:15 AM	Ride & Shine	Studio A	Addie
6:45 - 7:30 AM	Good Morning Yoga	Studio B	Christie
12:15 - 1:00 PM	Rhythm Ride	Studio A	Halie
4:15 - 5:15 PM	Aqua Fit	CPA Pool	Hayden
5:30 - 6:30 PM	Candlelight Flow & Yin	Studio B	Trinny
6:30 - 7:30 PM	Xtreme Hip Hop Step	Studio A	Rose
Thursday
7:00 - 7:45 AM	Pilates	Studio B	Kaylin
12:15 - 1:00 PM	UpBeat Lift	Studio A	Shaina
12:15 - 1:15 PM	Slow Power Flow	Studio B	Dottie
5:30 - 6:30 PM	Gentle Yoga	Studio B	Ramsey
6:15 - 7:00 PM	WERQ	Studio A	Bailey
7:15 - 8:00 PM	Rhythm Ride	Studio A	Grace
Friday
12:15 - 1:00 PM	Rhythm Ride	Studio A	Halie
12:15 - 1:30 PM	Yin Yoga	Studio B	Sheri

Group Fitness Class Schedule | Finals Week

Monday, December 8 - Thursday, December 11

Monday
6:30 - 7:15 AM	Hip Hop Hustle	Studio A	Trinity
12:15 - 1:00 PM	Rhythm Ride	Studio A	Hayden
5:15 - 6:00 PM	WERQ	Studio A	Bailey
7:00 - 8:00 PM	Restorative Yoga	Studio B	Sheri
Tuesday
12:15 - 1:00 PM	Total Body Tone	Studio A	Shaina
5:00 - 6:00 PM	Line Dancing	Studio A	Halie
8:00 - 8:45 PM	Late Night Ride	Studio A	Addie
Wednesday
6:45 - 7:30 AM	Good Morning Yoga	Studio B	Christie
12:15 - 1:00 PM	Rhythm Ride	Studio A	Halie
4:15 - 5:15 PM	Aqua Fit	CPA Pool	Hayden
Thursday
12:15 - 1:00 PM	UpBeat Lift	Studio A	Shaina
5:30 - 6:30 PM	Gentle Yoga	Studio B	Ramsey
6:15 - 7:00 PM	WERQ	Studio A	Bailey

• How to Register for a Group Fitness Class

  1. Visit the CPA Member Portal.
  2. Click Sign In, then select the navy ETSU Login button.
  3. Choose Group Fitness from the main menu.
  4. Select the class format you're interested in.
  5. Scroll to find the correct date and time, the click Select on the far right.
  6. Click Register.
  7. On the next screen, click Proceed to Checkout, then Checkout, and Checkout one final time.
• How to Cancel Your Registration for a Group Fitness Class

  1. Visit the CPA Member Portal.
  2. Click Sign In, then select the navy ETSU Login button.
  3. Click on your username in the upper right corner and select Profile.
  4. In the menu on the left, select Program Registrations.
  5. Locate the class you'd like to cancel and click the three dots to the right.
  6. Select Cancel Registration.