Groups

Fall Semester 2024 Groups

Anxiety/Depression Group

Thursdays 11am (Dates - 9/5, 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7, 11/14, 11/21, 12/5)

Led by Katelyn Couper and Kevin Smith, held in CC Group room

This group is focused on supporting students who deal with feelings of anxiety or depression. Skills to manage both those experiences will be share during the group as well as efforts on how to maintain improvements to emotional insight/regulation. Please consider trying out this group if you feel like you don't want to be alone when feeling anxious or sad and you want focused guidance on that journey.

*Needs Assessment required for students before being added to the group*

Deconstructing the Sanctuary

Tuesdays  2:30pm-4:00pm (Dates - 9/3, 9/10, 9/24, 10/1, 10/15, 10/22, 10/29, 11/5, 11/12 11/19, 11/26, 12/3)

Led by Khia Hudgins-Smith, and held in CC Group room

Please join Deconstructing in the Sanctuary, a group dedicated to supporting those who have had negative experiences related to churches, religion, and/or spirituality.

*Needs Assessment required for students before being added to the group*

Find the Path: A DnD Therapy Group

Wednesdays 2:30pm-4:00pm (Dates - 9/18, 9/25, 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13, 11/20)

Led by Rachel Ratley, and held in CC Group room

Embark on an adventure of self-discovery and personal growth with our new Dungeons and Dragons Therapy Group! Join fellow adventurers in a supportive environment where storytelling meets therapy. This is a space for new or seasoned players to connect with others, build skills, and discover new insights in a fun and creative way. Let’s Find the Path to wellness together!

*Needs Assessment required for students before being added to the group*

Echoes of Empowerment: Healing through Moral Injury 

Thursdays 1:30 - 2:30pm (Dates - 9/12, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24, 10/31, 11/7)

Led by Donna, and and held in CC Group room

Moral Injury involves the psychological, social, or spiritual impact that results from experiencing or perpetrating actions or events that are against one's deeply held moral beliefs and values. This group is dedicated to addressing the profound impact of moral injury. We aim to restore integrity, build resilience, and foster a renewed sense of self. Join us to embark on this journey towards healing and empowerment.

*Needs Assessment required for students before being added to the group*

Understanding Self and Others

Fridays 2:00pm - 3:00pm (Dates -9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/8, 11/15, 11/22, 12/6)

Led by Rachel Ratley, and held in CC Group Room.

This group will provide a safe space for personal growth. We will engage in talking about feelings, giving support, & receiving feedback. The goal is to help you make desired changes, gain insight, explore meaning in your life & gain a better sense of self & others.

*Needs Assessment required for students before being added to the group*