Resources
Discover a variety of resources designed to help you stay active and healthy. From fitness programs and training opportunities to educational videos and wellness tools, this page will connect you with ways to make movement a regular part of your routine.
Campus Recreation
Group Fitness Classes
Campus Recreation offers a wide variety of group fitness classes — including strength,
cardio, dance, cycling, yoga, Pilates, and more. All classes are free for ETSU students,
faculty, and staff, making it easy to find a format you enjoy and stay active in a
supportive, community environment.
Group Fitness Schedule
Personal Training
Campus Recreation’s certified Personal Trainers provide customized workouts, expert
guidance, and motivation to help you reach your fitness goals safely and effectively.
Whether you’re new to exercise or looking to take your training to the next level,
our trainers create personalized programs tailored to your needs.
Personal Training Packages
Gym Orientations
Get to know the Center for Physical Activity with a free Gym Orientation. Our staff
will guide you through the space, show you how to safely use equipment, and help you
feel confident starting your fitness journey.
Request a Gym Orientation
Online Videos
Watching online workout videos is a convenient way to get moving, whether you’re at home, in your dorm, or in your apartment. Explore a variety of exercises and formats to find what works best for you and start building a consistent fitness routine.