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Boot Camp
Start Date: 7/9/2014Start Time: 6:00 PM
End Date: 7/9/2014End Time: 7:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. The workout moves quickly, taking you from one exercise to the next with little or no rest. Many of these moves are intermediate to advanced, so modifications will be shown whenever necessary to stay safe and avoid injury.
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
Chad is the instructor for this class. All instructors are certified to sub these classes at any time.

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