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Event Description: This class provides a total body workout as it isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, Hot Hula incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. |
Location Information: ETSU Main Campus - Basler Center for Physical Activity Room: Aerobic Studio
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Other Details: Frances will be the instructor for this class. All instructors are certified to sub these classes at any time. |
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