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20/20/20
Start Date: 7/21/2014Start Time: 5:00 PM
End Date: 7/21/2014End Time: 6:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Maximize your workout with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core work and flexibility work, for an efficient and total body workout. All levels welcome.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
Kim is the instructor for this class. All instructors are certified to sub these classes at any time.

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