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Guts Butts and Thighs
Start Date: 4/14/2014Start Time: 6:00 PM
End Date: 4/14/2014End Time: 7:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
This strength and toning class is designed specifically for firming and sculpting those hard to train areas. Combining free weights, resistance bands, stability and medicine balls, this workout will make you feel the burn in the lower body. There will be a heavy focus on squats and lunges. This class contains NO cardio.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
Jillian is the instructor for this class. All group instructors are certified to sub these classes at any time.

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