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Flow Yoga
Start Date: 3/28/2017Start Time: 5:00 PM
End Date: 3/28/2017End Time: 6:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Flow Yoga: This class invites attendees to awaken the heart by awakening the
body. The lessons on the mat are those which we may apply to daily life:
cultivating mindfulness, the ability to re-center, find stability, and be guided
from within. Both stamina and balance-building, the focus is on long holds
that work to strengthen mind, body, and spirit, along with meditative
practices.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu

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