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Event Description: Tabata Time: This 30 minute class is 20 second intervals of high energy plyometrics, kickboxing, sports conditioning drills, calisthenics and/or weight training followed by 10 seconds of rest. Each block will be 4 minutes long. This class is fast-paced and intense and will bring out your inner athlete. |
Location Information: ETSU Main Campus - Basler Center for Physical Activity
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