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Flow from Heart Yoga
Start Date: 2/26/2013Start Time: 6:45 PM
End Date: 2/26/2013End Time: 7:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Beginning with meditation, this class places a focus on moving, breathing, and living from heart, paired with a flow that will strengthen and nurture not only heart, but mind, spirit, and body as well. Participating friends are encouraged to find their own balance in the practice, thus no certain level of experience is necessary. This class is a combination of cardio movement with various flow poses, placing emphasis on moving from heart, contributing to both internal and external well-being and peace.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Room: Yoga Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Web Address (URL):
Other Details:
The instructor for this class is Shae. All group instructors are certified to sub these classes at any time.

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