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Mindfulness Meditation
Start Date: 2/11/2014Start Time: 4:45 PM
End Date: 2/11/2014End Time: 5:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description
Through Mindfulness Meditation practice we become open and present to our moment by moment experience in an accepting and non judgmental manner. Known benefits include stress reduction and improved well-being.
Location Information:
ETSU Main Campus - Basler Center of Physical Activity
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
Mary Ann is the instructor for this class. All instructors are certified to sub these classes at any time.

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