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Mindfulness Meditation
Start Date: 2/11/2014Start Time: 4:45 PM
End Date: 2/11/2014End Time: 5:45 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Through Mindfulness Meditation practice we become open and present to our moment by moment experience in an accepting and non judgmental manner. Known benefits include stress reduction and improved well-being.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
Mary Ann is the instructor for this class. All instructors are certified to sub these classes at any time.

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