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Cycle
Start Date: 12/3/2012Start Time: 6:30 AM
End Date: 12/3/2012End Time: 7:30 AM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Indoor Cycling is designed to be a very intense cardiovascular workout. Get ready to sweat! Resistance (how hard it is to pedal) and cadence (how fast you are pedaling) are the two main ways that Cycling challenges its participants. Riders will climb hills, practice resistance drills, sprint, hover over the seat, etc. The drills will closely match the beat of the music, making Cycling class a movitational (and fun!) experience. A towel and water bottle are strongly recommended.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx/
Other Details:
Thi instructor for this class is Lindsey. All group fitness instructors are certified to teach this class at any time.

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