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Pilates
Start Date: 12/5/2012Start Time: 5:00 PM
End Date: 12/5/2012End Time: 6:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Method of body conditioning that strengthens and tones muscles of the entire body, improves posture, provides flexibility and balance, unites body and mind, and creates a streamlined shape. Pilates will improve your form in all areas of your fitness program and will leave you feeling refreshed and alert with a feeling of physical and mental well-being.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Room: Yoga Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
The instructor for this class is Lauren. All group instructors are certified to sub these classes at any time.

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