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Lunch Break Pilates Intermediate
Start Date: 11/15/2012Start Time: 12:00 PM
End Date: 11/15/2012End Time: 1:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Combining advanced exercises with weighted balls, dumbbells, tension bands, and advanced stretching techniques, this Pilates class will give you the long, lean muscle associated with a “Pilates body”. You will learn to use the breathing techniques from beginning Pilates to go farther into your practice than ever before. Be prepared to work your mind and body with these advanced exercise combinations to relieve stress and make you sweat! This class is held in the main Group Fitness Studio.
Location Information:
ETSU Main Campus - Basler Center of Physical Activity
Room: Yoga Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
The instructor for this class is Lauren. All group instructors are certified to sub these classes at any time.

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