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Event Description: : Indoor Cycling is designed to be a very intense cardiovascular workout. Get ready to sweat! Resistance (how hard it is to pedal) and cadence (how fast you are pedaling) are the two main ways that Cycling challenges its participants. Riders will climb hills, practice resistance drills, sprint, hover over the seat, etc. The drills will closely match the beat of the music, making Cycling class a movitational (and fun!) experience. A towel and water bottle are strongly recommended. |
Location Information: ETSU Main Campus - Basler Center for Physical Activity
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Other Details: The instructor for this class on Monday is Gene Marie, Wednesday is Nancy/ Ashley, Thursday is Aysha/ Karie, and Friday is Iqra/ Dakota. All group instructors are certified to sub these classes at any time. |
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