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Start Date: 10/1/2013Start Time: 6:00 PM
End Date: 10/1/2013End Time: 7:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Indoor Cycling is designed to be a very intense cardiovascular workout. Get ready to sweat! Resistance (how hard it is to pedal) and cadence (how fast you are pedaling) are the two main ways that Cycling challenges its participants. Riders will climb hills, practice resistance drills, sprints and jumps, and any combination of these. The drills will closely match the beat of the music, making Cycling class a motivational (and fun!) experience. A towel and water bottle are strongly recommended.

Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Web Address (URL):
Other Details:
Aysha and Karie are the instructors for this class. All group instructors are certified to sub these classes at any time.

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