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Step
Start Date: 10/30/2013Start Time: 5:00 PM
End Date: 10/30/2013End Time: 6:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
Step aerobics is a choreographed routine of stepping up and down on a rectangular platform. This class gets your heart and lungs in shape and tones your glutes. Some classes will include muscle conditioning. Step aerobics is a terrific cross-training activity for runners, cyclists, and walkers.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
Shelby is the instructor for this class. All group instructors are certified to sub these classes at any time.

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