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Event Description: Maximize your workout with 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core work and flexibility work, for an efficient and total body workout. All levels welcome. |
Location Information: ETSU Main Campus - Basler Center for Physical Activity Room: Aerobic Studio
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Other Details: The instructor for this class is Jamie. All group instructors are certified to sub these classes at any time. |
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