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X Factor
Start Date: 1/30/2013Start Time: 7:00 PM
End Date: 1/30/2013End Time: 8:00 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:
If you like CrossFit, you will love X-Factor! Taught by a level 1 CrossFit certified instructor, this class will include strength and conditioning which will be constantly varied, with high intensity and functional movements. Class will include a
warm-up, a skill development segment, and the high-intensity workout of the day, followed by a group stretch.
Location Information:
ETSU Main Campus - Basler Center for Physical Activity
Room: Aerobic Studio
Contact Information:
Name: Nani Wilemon
Phone: 439-7973
Email: wilemon@etsu.edu
Web Address (URL):
http://www.etsu.edu/students/campusrec/fitnessprograms/default.aspx
Other Details:
The instructor for this class is Katherine. All group instructors are certified to sub these classes at any time.

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