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Event Description: This toning class is designed specifically for firming and sculpting those hard to train areas. Combining free weights, tubes, stability and medicine balls, this workout will make you feel the burn. There will be a heavy focus on squats and lunges. This class contains NO cardio. |
Location Information: ETSU Main Campus - Basler Center for Physical Activity Room: Aerobic Studio
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Other Details: The instructor for this class is Shelby. All group instructors are certified to sub these classes at any time. |
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